If you happen to be in Ireland...
...specifically Galway two weeks from now, and you're a runner, my friend Paul has organized a 10K race you should definitely consider taking a part in. As added incentive, the first 200 runners get a free t-shirt!
Once, a long time ago, I asked him if he'd train me for a race. It was the worst week of my life. Actually, that's not entirely true because up to that point I'd had 21 years of experience to prepare for the amount of crabbing that was going to come out of my mouth over the course of those few days. Paul, however, hadn't, so it was probably way less fun for him than for me.